CasserolesFebruary 17, 2017
Calories
505
Sodium
459mg
19% DV
Fat
33g
51% DV
Protein
30g
61% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
Potato And Ground Beef Moussaka
41
Moussaka is a simple casserole-type dish made by layering potato rounds and ground beef, which are then baked together and finished off with a browned egg and sour cream topping.
4
5-6 peeled potatoes (large, or 7-8 smaller ones)
1 teaspoon paprika
½ teaspoon pepper
1 diced onion (medium)
1 minced garlic clove
1 pound ground beef
3 beaten eggs
½ teaspoon salt
8 ounce sour cream
1 teaspoon paprika
½ teaspoon pepper
1 diced onion (medium)
1 minced garlic clove
1 pound ground beef
3 beaten eggs
½ teaspoon salt
8 ounce sour cream
Slice potatoes into thin rounds (think thickness of your little finger). Heat oil in a pan.
Simmer onion and garlic until crystalized. Add ground beef, paprika, and pepper and simmer for another 1-2 minutes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
505
Sodium
459mg
19% DV
Fat
33g
51% DV
Protein
30g
61% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g86%
Polysaturated Fat1g10%
Monosaturated Fat14g92%
Cholesterol304mg102%
Sodium459mg19%
Potassium551mg15%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g7%
Vitamin A751IU15%
Vitamin B60.66mg33%
Vitamin C5mg8%
Calcium101mg10%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.