Main Dishes
December 02, 2013
Calories
153
Sodium
134mg
5% DV
Fat
9g
14% DV
Protein
11g
22% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
Potato Taco
3
This combines a crunchy Taco outside with the yummy goodness of a soft filling. My kids LOVE this!
10
1 package of flour Tortilla's
1 package of Mashed Potato Mix of your choice (Prepared)
1 bag of shredded cheese of your choice ( I prefer mexican blend)
1 pound of ground beef, seasoned to your liking ( or ground turkey)
Oil for frying.
Sides: Sour Cream, Salsa
1 package of Mashed Potato Mix of your choice (Prepared)
1 bag of shredded cheese of your choice ( I prefer mexican blend)
1 pound of ground beef, seasoned to your liking ( or ground turkey)
Oil for frying.
Sides: Sour Cream, Salsa
prepare mashed potatoes and brown the ground meat and season it. Put in small bowls to have it ready to assemble.
Put Tortilla on a plate, spread some mashed potato mix in the middle ( leave a 1/2 inch rim on outside) add shredded beef and cheese on top of the mashed potatoes.
fold in half and fry in a frying pan over medium heat till it's crispy on the outside. Place on paper towel to drain off extra oil. Enjoy!
Nutritions
Calories
153
Sodium
134mg
5% DV
Fat
9g
14% DV
Protein
11g
22% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
0.32g
2%
Monosaturated Fat
4g
28%
Cholesterol
40mg
13%
Sodium
134mg
5%
Potassium
173mg
4%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
0.0g
0%
Vitamin A
29IU
0%
Vitamin B6
0.2mg
10%
Vitamin C
0.9mg
1%
Calcium
29mg
2%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.