Main Dishes
Calories
153
Sodium
134mg
5% DV
Fat
9g
14% DV
Protein
11g
22% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
Potato Taco
December 02, 2013
36
This combines a crunchy Taco outside with the yummy goodness of a soft filling. My kids LOVE this!
10
1 package of flour Tortilla's
1 package of Mashed Potato Mix of your choice (Prepared)
1 bag of shredded cheese of your choice ( I prefer mexican blend)
1 pound of ground beef, seasoned to your liking ( or ground turkey)
Oil for frying.
Sides: Sour Cream, Salsa
1 package of Mashed Potato Mix of your choice (Prepared)
1 bag of shredded cheese of your choice ( I prefer mexican blend)
1 pound of ground beef, seasoned to your liking ( or ground turkey)
Oil for frying.
Sides: Sour Cream, Salsa
prepare mashed potatoes and brown the ground meat and season it. Put in small bowls to have it ready to assemble.
Put Tortilla on a plate, spread some mashed potato mix in the middle ( leave a 1/2 inch rim on outside) add shredded beef and cheese on top of the mashed potatoes.
fold in half and fry in a frying pan over medium heat till it's crispy on the outside. Place on paper towel to drain off extra oil. Enjoy!
Nutritions
Calories
153
Sodium
134mg
5% DV
Fat
9g
14% DV
Protein
11g
22% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 0.32g 2%
Monosaturated Fat 4g 28%
Cholesterol 40mg 13%
Sodium 134mg 5%
Potassium 173mg 4%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6g 2%
Sugar 0.0g 0%
Vitamin A 29IU 0%
Vitamin B6 0.2mg 10%
Vitamin C 0.9mg 1%
Calcium 29mg 2%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
