Appetizers
Calories
462
Sodium
998mg
41% DV
Fat
32g
50% DV
Protein
27g
55% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Prosciutto and Arugula Flatbread
July 30, 2013
151
Arugula brings a much needed "spice" to this easy-peasy flatbread recipe. The combination with the prosciutto really makes this simple dish come together to shine! You can slice it up to be an appetizer or use it for a main course - it's your choice!
4
Pizza dough: 1 can of Pilsbury Classic dough will do... but if you're about to have a stroke because I didn't make my own dough (ain't nobody got time for that), you can follow my girl Giada's recipe here.
1/2 cup Extra Virgin Olive Oil + 2 tbsp. reserved
2 tbsp. minced garlic
2 tbsp. fresh parsley, finely chopped
Salt, Pepper, Onion Powder (to taste)
2 tbsp. grated Parmesan cheese
1 1/2 cups shredded mozzarella cheese
1/4 lb. Prosciutto di Parm
1 cup fresh Arugula
2 tbsp. shaved Parmesan cheese (or Asiago would do well here!)
1/2 cup Extra Virgin Olive Oil + 2 tbsp. reserved
2 tbsp. minced garlic
2 tbsp. fresh parsley, finely chopped
Salt, Pepper, Onion Powder (to taste)
2 tbsp. grated Parmesan cheese
1 1/2 cups shredded mozzarella cheese
1/4 lb. Prosciutto di Parm
1 cup fresh Arugula
2 tbsp. shaved Parmesan cheese (or Asiago would do well here!)
1. Start by stretching your pizza dough on a baking sheet, making sure it's flat and even all around.
2. Mix the next 5 ingredients and whisk together in a bowl. Using a basting brush, brush the pizza...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
462
Sodium
998mg
41% DV
Fat
32g
50% DV
Protein
27g
55% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 89%
Polysaturated Fat 2g 14%
Monosaturated Fat 12g 78%
Cholesterol 96mg 32%
Sodium 998mg 41%
Potassium 173mg 4%
Protein 27g 55%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 4g 9%
Vitamin A 912IU 18%
Vitamin B6 0.16mg 8%
Vitamin C 5mg 9%
Calcium 616mg 61%
Iron 0.8600000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.