Pul Goki Stir-Fry

April 07, 2014

You may have seen my recipe for Pul Goki, which is Korean sesame beef. It is really yummy, but sometimes I enter the kitchen 15 minutes before I want dinner to be ready and realize that I didn't marinade my meat. But no worries! This version of Pul Goki doesn't require any marination time, but has an equally flavorful result! Plus, it has stir-fried veggies! We love stir-fry. So easy! :)

1 pound ground beef
1/4 cup soy sauce
1 TBS sesame seeds
2 TBS sugar
2 TBS vegetable oil
1 tsp garlic powder (or 2 cloves of fresh garlic)
1/2 tsp black pepper
3 green onions, chopped
1 package fresh stir-fry mix (or about 3 cups of broccoli, cabbage, carrots, and snow peas)
3 Spicy Asian noodle packages (Ramen Noodles, Noodle Bowl or other type)

Put the ground beef in a large frying pan or wok and break it up a little bit. Add the soy sauce, sesame seeds, sugar, vegetable oil, garlic powder, pepper and green onion. Saute over medium-high heat, and...
See the full directions on my site

Nutritions

Calories
696

Sodium
1938mg
80% DV

Fat
36g
56% DV

Protein
42g
84% DV

Carbs
43g
14% DV

Fiber
8g
34% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 18g 94%

Polysaturated Fat 3g 22%

Monosaturated Fat 13g 87%

Cholesterol 116mg 39%

Sodium 1938mg 80%

Potassium 629mg 17%

Protein 42g 84%

% DAILY VALUE^*

Total Carbohydrate

Fiber 8g 34%

Sugar 17g 34%

Vitamin A 455IU 9%

Vitamin B6 3mg 150%

Vitamin C 12mg 20%

Calcium 103mg 10%

Iron 5mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.