DessertsSeptember 30, 2014
Calories
217
Sodium
177mg
7% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
45g
15% DV
Fiber
2g
8% DV
Pumpkin Pie Pudding Parfait
24
My version of pumpkin pie, in a parfait. A great choice for your Thanksgiving and Christmas dinners and it's gluten free! I made 6 large servings but you can make smaller servings too.
6
2 1/2 cups milk
3/4 cup light brown sugar
1/4 cup corn starch
3 eggs
15 oz can pumpkin (NOT pumpkin pie filling)
1/4 tsp salt
2 tsps vanilla
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ginger
1 1/2 tsp LorAnn Pumpkin Spice Emulsion
Whipping cream
1/4 cup powdered sugar
3/4 cup light brown sugar
1/4 cup corn starch
3 eggs
15 oz can pumpkin (NOT pumpkin pie filling)
1/4 tsp salt
2 tsps vanilla
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ginger
1 1/2 tsp LorAnn Pumpkin Spice Emulsion
Whipping cream
1/4 cup powdered sugar
In a large saucepan, mix milk, brown sugar and corn starch.
Bring to boil, whisking constantly.
Boil 3 minutes.
In a large bowl, beat the eggs.
Gradually add half of the heated milk mixture to the eggs....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
217
Sodium
177mg
7% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
45g
15% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.54g3%
Monosaturated Fat1g6%
Cholesterol9mg3%
Sodium177mg7%
Potassium331mg9%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar37g75%
Vitamin A2871IU57%
Vitamin B60.17mg8%
Vitamin C4mg8%
Calcium158mg15%
Iron0.6100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
