Pumpkin Protein French Toast

August 03, 2017

163

This soft and warm Pumpkin Protein French Toast satisfies your sweet tooth with sweet cinnamon vanilla flavor in every bite. Packs 30 grams of protein so you can feel good about indulging!

1/2 scoop vanilla protein powder
1/2 cup liquid egg whites
2T pumpkin puree
1tsp cinnamon
3 pieces of thin sliced whole grain bread (gluten free if needed)

1. Whisk vanilla protein powder, egg whites, pumpkin, and cinnamon in a shallow large bowl until well combined. 2. Grease a large non stick frying pan or griddle and heat to medium high. 3. Dredge both...
See the full directions on my site

Nutritions

Calories
83

Sodium
125mg
5% DV

Fat
1g
1% DV

Protein
4g
9% DV

Carbs
12g
4% DV

Fiber
2g
8% DV