CookiesNovember 05, 2014
Calories
1203
Sodium
1229mg
51% DV
Fat
19g
30% DV
Protein
42g
85% DV
Carbs
215g
73% DV
Fiber
29g
118% DV
PUMPKIN SPICE BREAKFAST COOKIES VEGAN GLUTEN FREE SOY FREE
399
Your going to love me for these! I’m telling you to eat a cookie for breakfast… Cause guess what?… It’s healthy ;-) eat two for breakfast if you want
1½ cups oats
2 tbsp sugar
½ tsp salt
1-1½ tbsp pumpkin spice (depending on your liking)
1 tsp vanilla
¼ cup pumpkin purée (plain pumpkin from a can NOT pie filling)
½ medium banana
Optional drizzle on top
¼ vegan chocolate chips
2 tbsp sugar
½ tsp salt
1-1½ tbsp pumpkin spice (depending on your liking)
1 tsp vanilla
¼ cup pumpkin purée (plain pumpkin from a can NOT pie filling)
½ medium banana
Optional drizzle on top
¼ vegan chocolate chips
INSTRUCTIONS
Pre-Heat the oven at 365 and line a cookie sheet with parchment paper
Take your oats and put them in a food processor (I used my ninja mini food processor) and Pulse until it turns into a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1203
Sodium
1229mg
51% DV
Fat
19g
30% DV
Protein
42g
85% DV
Carbs
215g
73% DV
Fiber
29g
118% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat6g40%
Monosaturated Fat6g43%
Cholesterol5mg1%
Sodium1229mg51%
Potassium1436mg41%
Protein42g85%
% DAILY VALUE*
Total Carbohydrate
Fiber29g118%
Sugar49g99%
Vitamin A74IU1%
Vitamin B61mg58%
Vitamin C12mg21%
Calcium165mg16%
Iron11mg64%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.