DessertsAugust 24, 2017
Calories
121
Sodium
15mg
0% DV
Fat
6g
10% DV
Protein
0.9g
1% DV
Carbs
14g
4% DV
Fiber
1g
6% DV
Purple Sweet Potato Dessert Fries (Vegan + GF)
30
These Purple Sweet Potato Dessert Fries make the best savoury-sweet snack or healthy dessert.
2
1 medium-sized purple sweet potato (about 200g/7oz)
1 tablespoon coconut oil (or sub vegetable or rapeseed oil)
2 tablespoons date syrup (or sub maple syrup or any other sweetener)
Pinch of salt
1 tablespoon black sesame seeds
1 tablespoon coconut oil (or sub vegetable or rapeseed oil)
2 tablespoons date syrup (or sub maple syrup or any other sweetener)
Pinch of salt
1 tablespoon black sesame seeds
http://www.rhiansrecipes.com/2016/03/20/purple-sweet-potato-dessert-fries-vegan-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
121
Sodium
15mg
0% DV
Fat
6g
10% DV
Protein
0.9g
1% DV
Carbs
14g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat0.14g0%
Monosaturated Fat0.48g3%
Cholesterol0.30000000000000004mg0%
Sodium15mg0%
Potassium90mg2%
Protein0.9g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar9g18%
Vitamin A25IU0%
Vitamin B60.08mg4%
Vitamin C0.4mg0%
Calcium18mg1%
Iron0.74mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.