Main DishesMarch 19, 2013
Calories
712
Sodium
1080mg
45% DV
Fat
43g
67% DV
Protein
37g
75% DV
Carbs
34g
11% DV
Fiber
4g
19% DV
Quick and Easy Swedish Meatballs
16
These meatballs are so delicious and covered in a creamy sauce. They are also so easy to make you won't even blink and you'll be done. Your family will be begging you for seconds!
4
MEATBALLS:
1 lb ground beef
1/2 cup milk
1/2 cup breadcrumbs
1 egg
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
1/4 teaspoon nutmeg
1/4 teaspoon pepper
SAUCE:
1 can cream of mushroom soup
1/2 cup sour cream
1/2 cup milk
1 clove of garlic minced
1/2 tsp thyme
1/4 tsp pepper
1 tsp onion powder
1 tsp Worcestershire sauce
1 lb ground beef
1/2 cup milk
1/2 cup breadcrumbs
1 egg
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
1/4 teaspoon nutmeg
1/4 teaspoon pepper
SAUCE:
1 can cream of mushroom soup
1/2 cup sour cream
1/2 cup milk
1 clove of garlic minced
1/2 tsp thyme
1/4 tsp pepper
1 tsp onion powder
1 tsp Worcestershire sauce
Put everything in a bowl and mix it up with your hands. Then shape them into 1 inch balls. I decided to make little meatballs so we ended up with 36 tiny ones but you can make them as big as you want. Bake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
712
Sodium
1080mg
45% DV
Fat
43g
67% DV
Protein
37g
75% DV
Carbs
34g
11% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g118%
Polysaturated Fat3g19%
Monosaturated Fat17g107%
Cholesterol188mg63%
Sodium1080mg45%
Potassium683mg19%
Protein37g75%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar6g12%
Vitamin A779IU15%
Vitamin B60.9000000000000001mg45%
Vitamin C4mg7%
Calcium317mg31%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.