Appetizers

Quick Buffalo Chicken Bites

Pam Gilbert
November 01, 2014
1

You are going to love this recipe. I always have cooked shredded chicken on hand. I just purchase the chicken in bulk and cook 4-5 chicken breasts in the slow cooker at the start of the week, so this recipe took me less than 10 minutes to put together. Modify the amount of hot sauce and the brand depending on how hot you’re willing to go. These spicy little bites will be a big hit at your next party!

17
1 cup hot sauce (I use Frank's Red Hot brand)
4 oz reduced-fat cream cheese
3 The Laughing Cow® Blue Cheese Flavored Wedges
4 boneless, skinless chicken breasts (cooked and finely shredded )
½ cup reduced-fat, shredded sharp cheddar cheese
ÂĽ cup scallions, finely chopped
? cup Panko breadcrumbs
? cup whole wheat breadcrumbs
1 tsp salt
1 tsp black pepper
1 tsp garlic powder
In a large mixing bowl, use an electric mixer to mix hot sauce, cream cheese, and The Laughing Cow® Cheese wedges. Add shredded chicken, sharp cheddar cheese, and scallions to hot sauce mixture and stir...
See the full directions on my site
Nutritions

Calories
75

Sodium
771mg
32% DV

Fat
3g
4% DV

Protein
8g
16% DV

Carbs
2g
0% DV

Fiber
0.6g
2% DV
Low-Calorie Dinner Low-Fat Chicken Low-Carbohydrate Baked

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Crock Pot Italian Beef

351

Juicy, tender and flavorful Crock Pot Italian Beef is an easy dinner recipe that's perfect for busy days. Serve the shredded meat and pepperoncini on a hoagie roll with giardiniera and melted Provolone cheese for a classic Chicago Italian Beef Sandwich, or pair the roast beef with mashed potatoes, noodles, or rice for a cozy comfort food supper. You can't beat the convenience of an all-day slow cooker meal!

2 small onions
4 cloves garlic
3 lb. boneless beef chuck roast
2 T vegetable oil
14.5 oz beef broth
0.7 oz packet dry Italian salad dressing mix
1 T Worcestershire sauce
8 pepperoncini peppers
6
  • Arrange the onions and garlic in the bottom of a slow cooker. Set aside.
  • Pat beef dry and season with kosher salt and black pepper on all sides.
  • Heat oil in a large pot or Dutch oven...
    See the full directions on my site
Nutritions

Calories
389

Sodium
1839mg
76% DV

Fat
16g
25% DV

Protein
25g
50% DV

Carbs
37g
12% DV

Fiber
6g
24% DV