Main Dishes January 12, 2015
Calories
148
Sodium
422mg
17% DV
Fat
5g
8% DV
Protein
7g
14% DV
Carbs
17g
5% DV
Fiber
1g
5% DV
Quick n' Easy Chicken Enchiladas
44
With just a few minutes and a few ingredients, your family can enjoy delicious enchiladas!
6
6 flour tortillas
3 chicken breasts, shredded
15 oz enchilada sauce
1 cup cheese
3 chicken breasts, shredded
15 oz enchilada sauce
1 cup cheese
Fill tortillas with shredded chicken. Spoon half of enchilada sauce into tortillas. Fold tortillas and place them in a greased 9×13 baking pan. Pour remaining enchilada sauce over the tortillas. Top with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
148
Sodium
422mg
17% DV
Fat
5g
8% DV
Protein
7g
14% DV
Carbs
17g
5% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 0.9g 5%
Monosaturated Fat 2g 13%
Cholesterol 13mg 4%
Sodium 422mg 17%
Potassium 88mg 2%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 2g 4%
Vitamin A 282IU 5%
Vitamin B6 0.21000000000000002mg 10%
Vitamin C 1mg 1%
Calcium 158mg 15%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
