Quick 'n Healthy American Chop Suey

March 21, 2013

291

One-pot, quick, easy, delicious, and healthy! What more could you need?

-1 pound ground sirloin (you could also use ground turkey, ground chuck, sausage, etc.)
-1 box whole wheat medium shells
-1/4 cup onion, chopped
-1 cup zucchini, quartered
-1 jar traditional pasta sauce
-1 can petite diced tomatoes
-1 clove garlic, minced
-Dash of oregano
-1/4 tsp. sugar
-Shredded parmesan cheese

1. Boil pasta according to package directions. Meanwhile, in a large skillet, brown meat with onion.? 2. Once the meat is cooked through, add zucchini, pasta sauce, diced tomatoes, garlic, oregano, sugar...
See the full directions on my site

Nutritions

Calories
392

Sodium
548mg
22% DV

Fat
8g
12% DV

Protein
5g
10% DV

Carbs
71g
24% DV

Fiber
2g
10% DV