Soups

Quick Weeknight Lasagna Soup

93

An easy, quick, and budget friendly soup using your favorite pasta sauce & pantry staples

6
1 tbsp canola oil
1 lb of ground beef
Salt & pepper
One 24 oz jar of your favorite pasta sauce
1 1/2 cups of beef broth
2 cups of water
1/2 tsp crushed red pepper (more or less depending on your heat preference)
8 lasagna noodles, broken into spoon sized pieces
Shredded mozzarella, for topping the bowls of soup
In a dutch oven, heat the canola oil over medium-high heat. Add the ground beef. Season with salt & pepper, and cook until browned. Add in the beef broth, pasta sauce, and water. Mix in the crushed...
See the full directions on my site
Nutritions

Calories
443

Sodium
294mg
12% DV

Fat
20g
31% DV

Protein
26g
52% DV

Carbs
37g
12% DV

Fiber
3g
14% DV
1 1/2 kg chicken
1 kg salt
1 tsp. rosemary
1 tsp. thyme
1 1/2 tsp salt
1 tsp granulated garlic
1 tsp sweet pepper powder
1/2 tsp chili powder or chili flakes
  • It is best to soak the chicken in cold water for about 1 hour. If the water is red, change the water during the rain or wash the chicken, dry it, rub it with mixed herbs and leave it in the...

See the full directions on my site
Nutritions

Calories
4417

Sodium
5187mg
216% DV

Fat
431g
664% DV

Protein
5g
11% DV

Carbs
7g
2% DV

Fiber
7g
28% DV