Cookies December 02, 2014
Calories
461
Sodium
65mg
2% DV
Fat
17g
27% DV
Protein
14g
29% DV
Carbs
66g
22% DV
Fiber
12g
49% DV
Quinoa Gingerbread Cookies
36
Delicious and healthy cookies using Oat flour, quinoa and flax meal. They are soft and cake and full of the fresh baked taste of gingerbread.
12
¾ c. dry Quinoa
1½ c. water
Dry Ingredients:
1½ c. oat flour
1 tsp. baking powder
½ c. ground flax meal
2½ tsp. ginger
¼ tsp. nutmeg
¼ tsp. cloves
pinch of salt
wet Ingredients:
¼ c. cocnout sugar
¼ c. blackstrap molasses
¼ c. unsweetened applesauce
2 Tbsp. coconut oil
1 tsp. vanilla extract.
1½ c. water
Dry Ingredients:
1½ c. oat flour
1 tsp. baking powder
½ c. ground flax meal
2½ tsp. ginger
¼ tsp. nutmeg
¼ tsp. cloves
pinch of salt
wet Ingredients:
¼ c. cocnout sugar
¼ c. blackstrap molasses
¼ c. unsweetened applesauce
2 Tbsp. coconut oil
1 tsp. vanilla extract.
In a pan, boil water and add in your quiona. Cook about 20 minutes or until quinoa is cooked through. Once finished, set aside.
Pre heat oven to 350 and line a large baking sheet with parchment.
Combine all...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
461
Sodium
65mg
2% DV
Fat
17g
27% DV
Protein
14g
29% DV
Carbs
66g
22% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 2g 13%
Monosaturated Fat 10g 67%
Cholesterol 1mg 0%
Sodium 65mg 2%
Potassium 392mg 11%
Protein 14g 29%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 49%
Sugar 2g 5%
Vitamin A 39IU 0%
Vitamin B6 1mg 72%
Vitamin C 1mg 3%
Calcium 131mg 13%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
