Main Dishes

Quinoa Salsa Egg Muffins

2

Loaded with flavor, texture and spice these Quinoa Salsa Egg Muffins are simple and versatile protein packed breakfast for on the go!

6
1 cup cooked quinoa (1/4 cup dry)
3 large egg whites
1 large egg yolk
1/2 tsp cumin
1/2 tbsp garlic powder
Pinch of salt & pepper
6 tbsp store bought or homemade salsa per egg muffin
Preheat oven to 325 degrees Generously spray a muffin tin with cooking spray In a large bowl, whisk together egg whites, egg yolk, garlic powder, cumin, salt & pepper until eggs are frothy Add cooked quinoa...
See the full directions on my site
Nutritions

Calories
156

Sodium
27mg
1% DV

Fat
3g
5% DV

Protein
7g
14% DV

Carbs
23g
8% DV

Fiber
2g
10% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

The post Slow Cooker Black Bean and Corn Salsa Chicken {Freezer Meal} Recipe appeared first on Six Sisters' Stuff.