Side Dishes

Quinoa Stuffed Bell Pepper

4

As a side dish or a light meal, this tasty twist on traditional stuffed peppers packs the protein (and flavor) with a punch!

2
Stuffed Bell Peppers

• 1 cup cooked quinoa*
• ½ cup pre-cooked or canned beans (Myocoba, garbanzo, black beans… the choices are endless)
• ¼ cup chopped onion
• ¼ cup coarsely chopped almonds
• ¼ cup craisins
• ½ cup fruit juice (I like raspberry juice)
• 1 Tablespoon lemon (or lime) juice
• ½ teaspoon minced garlic
• ½ teaspoon Cajun seasoning
• ½ teaspoon cinnamon
• ½ cup feta cheese (hold a small amount back to sprinkle on top after baking)
• Green onion for garnish
• 1 large bell pepper halved lengthwise
Mix all of the ingredients except the green onions and bell pepper together in a medium sized bowl. Spray a baking dish with cooking spray, and place bell pepper halves in dish. Stuff the peppers with...
See the full directions on my site
Nutritions

Calories
662

Sodium
708mg
29% DV

Fat
24g
37% DV

Protein
23g
46% DV

Carbs
85g
29% DV

Fiber
9g
39% DV
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Cherry cake is such a sweet treat but add the delicious tang of lime and you have an amazing dessert that will remind you of one of your favorite childhood drink.

Get the full recipe here:


See the full directions on my site
Cherry cake is such a sweet treat but add the delicious tang of lime and you have an amazing dessert that will remind you of one of your favorite childhood drink.