Cakes

Raspberry Almond Friands

66

This recipe for Raspberry Almond Friands is a healthy twist on a classic French pastry that is low in calories with a hint of almond and delicate crumb texture.

6
3 egg whites
1 tsp almond extract
1 cup almond meal
¼ cup oat flour
¾ cup powdered sugar
5 tbls coconut oil, melted or ¼ cup plus 1 tbls
18 fresh or frozen raspberries
6 tbls slivered or sliced almonds, slightly toasted
Preheat oven to 335 and grease a medium 6 count muffin tin (you may make mini muffins and shorten baking time) In medium bowl beat egg whites until very soft peaks. In separate bowl sift flour, almond meal,...
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Nutritions

Calories
6741

Sodium
4988mg
207% DV

Fat
700g
1076% DV

Protein
12g
25% DV

Carbs
23g
8% DV

Fiber
10g
41% DV