Raspberry Vanilla Overnight Oats in a Jar

May 12, 2013

173

Not only is this simple to assemble, it's also very filling which is great to curb those cravings that usually hit an hour or two after breakfast. OOIAJ is also perfect if you're in a time crunch and need to get out of the door quickly! Just grab a spoon and you're off!

¼ cup uncooked Old Fashioned oats
1/3 cup unsweetened vanilla almond milk
¼ cup low-fat Greek yogurt
¼ tsp pure vanilla extract
1 Tbsp sugar-free raspberry preserves
¼ -1/3 cup raspberries, or enough to fill jar, cut in half

-In a half pint (1 cup) jar, add the oats, milk, yogurt, vanilla, and preserves. -Put lid on jar and shake until well combined. -Remove lid, add raspberries and stir until mixed throughout. -Return lid to...
See the full directions on my site

Nutritions

Calories
154

Sodium
124mg
5% DV

Fat
5g
9% DV

Protein
6g
12% DV

Carbs
23g
7% DV

Fiber
6g
25% DV