DessertsJuly 03, 2015
Calories
516
Sodium
8mg
0% DV
Fat
14g
22% DV
Protein
9g
18% DV
Carbs
94g
31% DV
Fiber
9g
37% DV
Raw Lemon Cheesecake
2
Recipe contributed to our wedding by: Jan Dahl (Habluetzel Family Friend)
20
Crust:
2 cups almonds
12 dates
Filling:
3 cups cashews, soaked overnight or for 6-8 hours
¾ c. fresh squeezed lemon juice
¾ c. agave nectar or honey (I used honey)
¾ c. coconut oil
2 cups almonds
12 dates
Filling:
3 cups cashews, soaked overnight or for 6-8 hours
¾ c. fresh squeezed lemon juice
¾ c. agave nectar or honey (I used honey)
¾ c. coconut oil
For the crust:
1. Process almonds to small pieces then add dates a few at a time until blended well and sticks together if pressed.
For the filling:
2. Blend all ingredients (cashews, lemon juice, honey, coconut oil) until smooth.
Assembly:
3. Push crust down into desired pan (9x13 or 9 inch pie plate or spring form pan)
4. Pour filling on top of crust and freeze for at least 2 hours to set up.
5. Move to fridge 1 hour before serving and top with desired fruit or sweet toppings. Enjoy!
Nutritions
Calories
516
Sodium
8mg
0% DV
Fat
14g
22% DV
Protein
9g
18% DV
Carbs
94g
31% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat3g19%
Monosaturated Fat8g53%
Cholesterol1mg0%
Sodium8mg0%
Potassium845mg24%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar71g142%
Vitamin A10IU0%
Vitamin B60.4800000000000001mg24%
Vitamin C8mg14%
Calcium53mg5%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.