DipMay 04, 2015
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Raw Mango Peanut Chutney / Dip
143
Yummy delicious tangy chutney / dip which goes very well with savory snacks, french fries , momos and many more. Made with all natural ingredients and no artificial flavors added. Hope you liked it.
1
Raw Mango – 1 large or 2 small
Chopped Coriander leaves – 1 cup
Chopped Mint leaves – ½ cup
Skinless peanuts – ½ cup
Asafoetida / Hing – less than ¼ teaspoon or just a pinch
Salt – ½ teaspoon or as per taste
Black salt – ½ teaspoon or as per taste
Ginger piece – 1 small piece or when grated 1 teaspoon
Roasted Cumin / Jeera powder – 1 teaspoon
Green Chillies – 2 to 3 depending on how spicy you want.
Water – needed little for grinding
Chopped Coriander leaves – 1 cup
Chopped Mint leaves – ½ cup
Skinless peanuts – ½ cup
Asafoetida / Hing – less than ¼ teaspoon or just a pinch
Salt – ½ teaspoon or as per taste
Black salt – ½ teaspoon or as per taste
Ginger piece – 1 small piece or when grated 1 teaspoon
Roasted Cumin / Jeera powder – 1 teaspoon
Green Chillies – 2 to 3 depending on how spicy you want.
Water – needed little for grinding
To read the full recipe please visit my blog at
https://berriesgreensnmore.wordpress.com/2015/05/04/raw-mango-peanut-chutney-dip/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.