Raw Single Serve Brownie with Raspberries

June 05, 2017

This raw single serving brownie is low fat, ready in 5 mins and has a secret, muscle-building ingredient! The perfect post workout snack or anytime treat!

1 Tbsp Slivered almonds (5g)
2 Tbsp Dates, roughly chopped (25g or about 3 large dates)
1 Package Qurr Toned Chocolate Raspberry Powder
1 tsp Cocoa powder
1 tsp Honey, divided
1 Tbsp Raspberries

In a SMALL food processor (mine is 3 cups) process the almonds until crumbly. Add in the dates and process until broken down and a crumble mixture forms. Add in the Qur powder, along with the cocoa powder...
See the full directions on my site

Nutritions

Calories
675

Sodium
475mg
19% DV

Fat
33g
50% DV

Protein
34g
68% DV

Carbs
59g
20% DV

Fiber
2g
11% DV