Side Dishes
February 16, 2014
Calories
2488
Sodium
73mg
3% DV
Fat
5g
8% DV
Protein
25g
50% DV
Carbs
646g
219% DV
Fiber
36g
145% DV
Red & Green Grapes
115
Red & Green Grapes Healthy snack or a side!
15 red grapes
15 green grapes
15 green grapes
1. Place the grapes in a bowl.
2. Wash thoroughly.
3. Serve as a snack or side dish.
Nutritions
Calories
2488
Sodium
73mg
3% DV
Fat
5g
8% DV
Protein
25g
50% DV
Carbs
646g
219% DV
Fiber
36g
145% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
15%
Monosaturated Fat
0.35g
2%
Cholesterol
36mg
12%
Sodium
73mg
3%
Potassium
6962mg
198%
Protein
25g
50%
% DAILY VALUE*
Total Carbohydrate
Fiber
36g
145%
Sugar
560g
1121%
Vitamin A
2875IU
57%
Vitamin B6
3mg
173%
Vitamin C
123mg
205%
Calcium
420mg
42%
Iron
12mg
67%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.