Main Dishes

Red Quinoa & Paneer Asian Fusion

Gunjan Dudani
July 02, 2014

A finger licking recipe where Indian and Asian flavors are combined to bring out the fusion.

4
3 ½ cups red quinoa (cooked)*
3 tbsp olive oil
1 tbsp dried garlic*
1 cup yellow onions (finely chopped)
1 cup green peppers (finely chopped)
2 cups broccoli
2 cups frozen peas&carrot
2 tbsp turmeric powder
3 cups paneer (chopped)
1 tsp paprika
1 tsp mango powder
½ tsp salt
2 tsp tajin seasoning
4 tsp Asian sweet ginger garlic seasoning*
6 hot chilli peppers (chopped)
Cook quinoa as per instructions on the package. Heat oil in the wok and add garlic to it. As soon as garlic starts to change color add onions and sauté until translucent. Add green peppers and broccoli....
See the full directions on my site
Nutritions

Calories
1158

Sodium
2045mg
85% DV

Fat
45g
69% DV

Protein
56g
112% DV

Carbs
140g
47% DV

Fiber
18g
73% DV
Stir Fry Vegetarian Low-Calorie Lunch Low-Fat High-Fiber Low-Carbohydrate Sugar Free

Similar Recipes

Homemade Baked Beans

425

Skip store-bought cans, because you can't beat the sweet, savory and smoky taste of homemade baked beans with bacon and molasses. The old-fashioned beans cook slowly in the oven for hours, developing a rich, thick sauce. Baked beans from scratch are the perfect side dish for your next cookout or potluck, and a simple lunch or dinner entrée when paired with cornbread or Boston brown bread!

1 lb. dried navy or Great Northern beans
1/2 lb. bacon
1 medium onion
1/2 c ketchup
3/4 c molasses
2 T apple cider vinegar
2 t dry mustard
2 c chicken broth
kosher salt and black pepper
8
  • Place beans in a large bowl or pot. Cover with water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
  • Place the beans in a large pot and cover with fresh water (about 1...
    See the full directions on my site
Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV