Side Dishes
June 04, 2014
Calories
111
Sodium
445mg
18% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
Red Skin Fries and Roasted Garlic Dipping Sauce
17
A healthier version for French Fries and Ketchup alternative. A recipe from Seduction in the Kitchen.
8
4 Red Skin Potatoes
1/4 cup olive oil + 1 tablespoon
1 garlic bulb
1 tablespoon flavored vinegar (balsamic, red wine, apple cider, etc)
Salt and pepper to taste
1/4 cup olive oil + 1 tablespoon
1 garlic bulb
1 tablespoon flavored vinegar (balsamic, red wine, apple cider, etc)
Salt and pepper to taste
Take off a few the outer layers of skin off the garlic, then slice off the tops of the cloves. Drizzle with a little olive oil and roast it. I was lucky, I got at a rummage sale this automatic roaster, I...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
111
Sodium
445mg
18% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
11%
Monosaturated Fat
5g
37%
Cholesterol
4mg
1%
Sodium
445mg
18%
Potassium
1.0mg
0%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
2g
5%
Vitamin A
1125IU
22%
Vitamin B6
1mg
65%
Vitamin C
1mg
2%
Calcium
10mg
1%
Iron
0.4mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.