Side DishesJune 04, 2014
Calories
111
Sodium
445mg
18% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
Red Skin Fries and Roasted Garlic Dipping Sauce
35
A healthier version for French Fries and Ketchup alternative. A recipe from Seduction in the Kitchen.
8
4 Red Skin Potatoes
1/4 cup olive oil + 1 tablespoon
1 garlic bulb
1 tablespoon flavored vinegar (balsamic, red wine, apple cider, etc)
Salt and pepper to taste
1/4 cup olive oil + 1 tablespoon
1 garlic bulb
1 tablespoon flavored vinegar (balsamic, red wine, apple cider, etc)
Salt and pepper to taste
Take off a few the outer layers of skin off the garlic, then slice off the tops of the cloves. Drizzle with a little olive oil and roast it. I was lucky, I got at a rummage sale this automatic roaster, I...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
111
Sodium
445mg
18% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g11%
Monosaturated Fat5g37%
Cholesterol4mg1%
Sodium445mg18%
Potassium1.0mg0%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar2g5%
Vitamin A1125IU22%
Vitamin B61mg65%
Vitamin C1mg2%
Calcium10mg1%
Iron0.39999999999999997mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.