Red Wine Marinated Flank Steak

June 24, 2015

163

Flank steak is a fairly inexpensive cut of meat but isn’t super tender. The key to taking advantage of this flavorful beef is to let it marinate for a long time. For this recipe, we use a lot of delicious ingredients: wine, Worcestershire, garlic, dried peppers and rosemary. Make sure you cut this against the grain to serve.

1 Tblack peppercorns
2 dried chiles de àrbol, broken
2 bay leaves
3/4 C red wine
2 T worcestershire
2 garlic cloves, crushed
2 sprigs rosemary, leaves removed
1?2 C extra-virgin olive oil
1 (2-lb.) flank steak

In a small bowl, combine all ingredients except flank steak. Poke flank steak all over with a fork and cover with marinade. Cover and refrigerate, turning occasionally, overnight (up to 24 hours). A...
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Nutritions

Calories
253

Sodium
173mg
7% DV

Fat
8g
12% DV

Protein
24g
49% DV

Carbs
9g
3% DV

Fiber
3g
14% DV