Beverage
Calories
523
Sodium
3585mg
149% DV
Fat
25g
39% DV
Protein
33g
66% DV
Carbs
74g
25% DV
Fiber
13g
52% DV
Refreshing Citrus Carrot Juice
March 29, 2015
53
Healthy 3 ingredient recipe for a pick me up juice!
1
4 pounds of organic carrots
¼ lime
½ lemon
¼ lime
½ lemon
Nutritions
Calories
523
Sodium
3585mg
149% DV
Fat
25g
39% DV
Protein
33g
66% DV
Carbs
74g
25% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 30%
Polysaturated Fat 9g 62%
Monosaturated Fat 9g 61%
Cholesterol 59mg 20%
Sodium 3585mg 149%
Potassium 156mg 4%
Protein 33g 66%
% DAILY VALUE*
Total Carbohydrate
Fiber 13g 52%
Sugar 14g 29%
Vitamin A 12043IU 240%
Vitamin B6 9mg 496%
Vitamin C 66mg 110%
Calcium 106mg 10%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
