SaladsMarch 09, 2015
Calories
2051
Sodium
46mg
1% DV
Fat
13g
20% DV
Protein
23g
47% DV
Carbs
515g
175% DV
Fiber
39g
158% DV
Refreshing Frozen Fruit Salad
26
Light, cool and refreshing.
1 carton (approximately 2 cups) fresh strawberries, sliced
1 (20 ounce) can crushed pineapple, undrained
3 bananas, sliced
1 can Welch's Orange Pineapple Apple Juice Cocktail Concentrate, thawed
1 (12 ounce) can sparkling lime-flavored water (such as La Croix)
juice from one lime
1 (20 ounce) can crushed pineapple, undrained
3 bananas, sliced
1 can Welch's Orange Pineapple Apple Juice Cocktail Concentrate, thawed
1 (12 ounce) can sparkling lime-flavored water (such as La Croix)
juice from one lime
Combine ingredients in a freezer safe container. You can either freeze until slushy OR remove from the freezer and allow to partially thaw so you can scoop it with an ice cream scoop.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2051
Sodium
46mg
1% DV
Fat
13g
20% DV
Protein
23g
47% DV
Carbs
515g
175% DV
Fiber
39g
158% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat4g30%
Monosaturated Fat4g25%
Cholesterol23mg7%
Sodium46mg1%
Potassium5510mg157%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber39g158%
Sugar208g416%
Vitamin A16536IU330%
Vitamin B67mg367%
Vitamin C674mg1124%
Calcium335mg33%
Iron9mg54%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.