Side DishesMarch 14, 2014
Calories
208
Sodium
307mg
12% DV
Fat
7g
11% DV
Protein
4g
8% DV
Carbs
43g
14% DV
Fiber
3g
12% DV
Rice Cake with Smoked Salmon
44
This is a twist on a Taiwanese dish, “Wahguay,” which means (rice cake in a bowl).
8
1 cup brown rice flour
5 cups water
2 tablespoon chopped onion
¾ cup smoked salmon pieces
2 shiitake mushroom, chopped
1 tablespoon olive oil
1 tablespoon rice wine
½ tablespoon sugar
¼ teaspoon five-spice powder
1 tablespoon soy sauce
5 cups water
2 tablespoon chopped onion
¾ cup smoked salmon pieces
2 shiitake mushroom, chopped
1 tablespoon olive oil
1 tablespoon rice wine
½ tablespoon sugar
¼ teaspoon five-spice powder
1 tablespoon soy sauce
Preheat oven to 350 degrees Fahrenheit.
Slightly oil a baking dish.
Put rice flour and 1 cup of water into a pot and mix with a spatula. (The water-rice flour proportion can be adjusted to achieve your desired texture. More water makes the cake softer.)
Keep stirring and slowly add 4 cups of water over medium heat. Once the mixture becomes a sticky rice dough, turn off the heat and pour into the baking dish.
Heat olive oil in a different pan, add onion sauté for 20 seconds, and then add the smoked salmon, shiitake mushrooms, rice wine, sugar, five-spice powder and soy sauce. Continue to cook for about 2 minutes.
Remove from heat and pour over the rice dough in the baking dish.
Cover and bake for 45 minutes.
Cut out desired portion to serve. Use additional soy sauce if you wish, and garnish with some cilantro.
Nutritions
Calories
208
Sodium
307mg
12% DV
Fat
7g
11% DV
Protein
4g
8% DV
Carbs
43g
14% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat2g13%
Monosaturated Fat3g20%
Cholesterol2mg0%
Sodium307mg12%
Potassium147mg4%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar13g26%
Vitamin A13IU0%
Vitamin B61mg82%
Vitamin C14mg23%
Calcium23mg2%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.