Soups
Calories
2888
Sodium
11560mg
481% DV
Fat
278g
428% DV
Protein
155g
311% DV
Carbs
49g
16% DV
Fiber
33g
134% DV
Rice Soup with Salmon Balls
August 11, 2014
37
Rice soup with tender salmon balls.
4
0.8 gal (3 L) boiling water
10.5 oz (300 g) salmon mince
2 medium potatoes
1 egg
1 large carrot
1 medium onion
1 and 1/2 cup rice (boiled)
1 teaspoon tomato paste
1/3 teaspoon black pepper
2 and 1/2 teaspoon salt
1/3 teaspoon ground black pepper
3 bay leaves
10.5 oz (300 g) salmon mince
2 medium potatoes
1 egg
1 large carrot
1 medium onion
1 and 1/2 cup rice (boiled)
1 teaspoon tomato paste
1/3 teaspoon black pepper
2 and 1/2 teaspoon salt
1/3 teaspoon ground black pepper
3 bay leaves
Boil water in a medium-sized pot.
Put the salmon mince in a medium-sized bowl.
Add the egg, salt and black pepper. Mix well.
Form walnut-sized balls and send them to the boiling water. Boil for 5 minutes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2888
Sodium
11560mg
481% DV
Fat
278g
428% DV
Protein
155g
311% DV
Carbs
49g
16% DV
Fiber
33g
134% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 96g 480%
Polysaturated Fat 51g 319%
Monosaturated Fat 131g 819%
Cholesterol 605mg 203%
Sodium 11560mg 481%
Potassium 2628mg 75%
Protein 155g 311%
% DAILY VALUE*
Total Carbohydrate
Fiber 33g 134%
Sugar 2g 5%
Vitamin A 927IU 18%
Vitamin B6 26mg 1318%
Vitamin C 38mg 64%
Calcium 341mg 34%
Iron 29mg 164%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
