Soups

Rice Soup with Salmon Balls

3

Rice soup with tender salmon balls.

4
0.8 gal (3 L) boiling water
10.5 oz (300 g) salmon mince
2 medium potatoes
1 egg
1 large carrot
1 medium onion
1 and 1/2 cup rice (boiled)
1 teaspoon tomato paste
1/3 teaspoon black pepper
2 and 1/2 teaspoon salt
1/3 teaspoon ground black pepper
3 bay leaves
Boil water in a medium-sized pot. Put the salmon mince in a medium-sized bowl. Add the egg, salt and black pepper. Mix well. Form walnut-sized balls and send them to the boiling water. Boil for 5 minutes...
See the full directions on my site
Nutritions

Calories
2888

Sodium
11560mg
481% DV

Fat
278g
428% DV

Protein
155g
311% DV

Carbs
49g
16% DV

Fiber
33g
134% DV
Magali Mutombo

Red fufu with lamb chops and sautéed spinach is an unexpected recipe that is surprisingly delightful. I like my lamb chops well done. When it comes to searing meat, I keep it simple by seasoning with salt and pepper. The sauce is the ingredient that brings everything together.

For the spinach: :
A bunch of spinach 1
1 glove of garlic
A pinch of salt
A dash of olive oil
3

For the fufu:

In a pan, put some food colorant with the water on medium high heat.

Make a porridge by adding a little bit of semolina flour to the cold water while stirring from time to...
See the full directions on my site

Nutritions

Calories
11

Sodium
2mg
0% DV

Fat
0.02g
0% DV

Protein
0.5g
1% DV

Carbs
2g
0% DV

Fiber
0.3g
1% DV