Main Dishes
Calories
1212
Sodium
1341mg
55% DV
Fat
58g
90% DV
Protein
138g
277% DV
Carbs
18g
6% DV
Fiber
9g
37% DV
Ricotta Stuffed Turkey in Pumpkin Sauce
November 15, 2013
41
Herbed Ricotta and Parmesan Stuffed Turkey in a Creamy Pumpkin Sauce. The perfect Thanksgiving entree for a smaller gathering.
4
1 pound (4) turkey breast tenderloins
1 cups of ricotta cheese
1 cup of parmesan cheese, divided
1 large onion
2 tablespoons of olive oil, divided
3 cloves of garlic, pressed or minced
3 tablespoons of fresh sage
3 tablespoons of fresh parsley
1 cup of pumpkin puree
1 cup of chicken or turkey stock or broth
pinch of salt
2 tablespoons of fat free half and half or light cream
black pepper, to taste
1 tablespoon of dried thyme, divided
1 tablespoon of dried rosemary, divided
1 cups of ricotta cheese
1 cup of parmesan cheese, divided
1 large onion
2 tablespoons of olive oil, divided
3 cloves of garlic, pressed or minced
3 tablespoons of fresh sage
3 tablespoons of fresh parsley
1 cup of pumpkin puree
1 cup of chicken or turkey stock or broth
pinch of salt
2 tablespoons of fat free half and half or light cream
black pepper, to taste
1 tablespoon of dried thyme, divided
1 tablespoon of dried rosemary, divided
Preheat the oven to 350.
While the oven is heating, finely chop your onions and cook over medium low heat in one tablespoon of olive oil. Season them with salt and pepper and continue cooking until the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1212
Sodium
1341mg
55% DV
Fat
58g
90% DV
Protein
138g
277% DV
Carbs
18g
6% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 23g 119%
Polysaturated Fat 10g 62%
Monosaturated Fat 25g 156%
Cholesterol 387mg 130%
Sodium 1341mg 55%
Potassium 1680mg 48%
Protein 138g 277%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 37%
Sugar 7g 14%
Vitamin A 1442IU 28%
Vitamin B6 2mg 136%
Vitamin C 15mg 26%
Calcium 988mg 98%
Iron 7mg 43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.