Side Dishes

Ridge Gourd Peel Chutney

This chutney is made from unused ridge gourd peel.

1. Ridge gourd peel – 1 cup
2. Ginger – 1 inch
3. Garlic – 5 cloves
4. Green chillies – 6
5. Oil (optional)
6. Grated coconut – ½ cup
7. Salt as per taste
8. Tamarind little
1. Add Ridge gourd peel, Ginger, Garlic, Green chillies, Grated coconut, Tamarind in pan and fry for 2 to 3 minutes. 2. You can either add oil to fry the ingredients or dry roast the ingredients. 3. After fry, put fried ingredients to mixy jar and grind the ingredients by adding little water and salt as per taste. 4. Ridge gourd peel chutney is ready. It can be served with Dosa or Idli.
Nutritions

Calories
8988

Sodium
5321mg
221% DV

Fat
807g
1242% DV

Protein
134g
269% DV

Carbs
287g
97% DV

Fiber
71g
284% DV

Delicious 3-Bean Spanish Vegan Paella

250

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

225
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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