Main Dishes
Calories
109
Sodium
565mg
23% DV
Fat
3g
5% DV
Protein
10g
21% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Ridiculously Easy Slow Cooker Salsa Chicken
April 18, 2014
114
Ridiculously easy is really the only way to describe this chicken recipe. Open a few things, dump in slow cooker (aka CrockPot), let cook for 4-10 hours, and dinner is pretty much ready! Seriously, it doesn't get easier than that!
12
4 boneless, skinless chicken breasts*
2 cups salsa
1 (15oz) can corn
1 (15oz) can black beans, drained and rinsed
*Can use frozen chicken, just allow for longer cooking time.
2 cups salsa
1 (15oz) can corn
1 (15oz) can black beans, drained and rinsed
*Can use frozen chicken, just allow for longer cooking time.
Put chicken breasts on the bottom of the slow cooker (aka CrockPot). Dump salsa, corn, and black beans on top of the chicken. Give a quick stir and cook on low for 6-10 hours (or on high for 4 hours). Shed...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
109
Sodium
565mg
23% DV
Fat
3g
5% DV
Protein
10g
21% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 1g 6%
Monosaturated Fat 1g 7%
Cholesterol 24mg 8%
Sodium 565mg 23%
Potassium 292mg 8%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 2%
Vitamin A 126IU 2%
Vitamin B6 0.23mg 11%
Vitamin C 1mg 2%
Calcium 16mg 1%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.