Roast Vegetable Bowls with Tahini-Almond Sauce
1
4
4 cups broccoli florets (about ½ pound)
4 long hot peppers
2 zucchini, sliced ¼-inch thick
2 shallots, halved
1 tablespoon olive oil
12 ounces extra-firm tofu, cut into 1-inch cubes
1 tablespoon cornstarch
½ teaspoon za'atar seasoning (optional)
2 cups vegetable stock
¾ cups freekeh or farro
For the Tahini-Almond Sauce
2 tablespoons tahini
1 tablespoon almond butter
½ lemon, juiced
1 garlic clove, minced
½ cup Silk unsweetened almond milk
salt and pepper
4 long hot peppers
2 zucchini, sliced ¼-inch thick
2 shallots, halved
1 tablespoon olive oil
12 ounces extra-firm tofu, cut into 1-inch cubes
1 tablespoon cornstarch
½ teaspoon za'atar seasoning (optional)
2 cups vegetable stock
¾ cups freekeh or farro
For the Tahini-Almond Sauce
2 tablespoons tahini
1 tablespoon almond butter
½ lemon, juiced
1 garlic clove, minced
½ cup Silk unsweetened almond milk
salt and pepper
Heat oven to 400ºF. Line two baking sheets with parchment.
Spread the vegetables into a single layer on one of the baking sheets. Drizzle with olive oil; season with salt and pepper. Toss the tofu with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
448
Sodium
1916mg
79% DV
Fat
22g
34% DV
Protein
25g
50% DV
Carbs
49g
16% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat7g45%
Monosaturated Fat9g61%
Cholesterol34mg11%
Sodium1916mg79%
Potassium1015mg29%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar20g40%
Vitamin A3316IU66%
Vitamin B64mg207%
Vitamin C88mg147%
Calcium412mg41%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
