Side Dishes September 01, 2014
Calories
136
Sodium
199mg
8% DV
Fat
7g
11% DV
Protein
1g
3% DV
Carbs
14g
4% DV
Fiber
1g
6% DV
Roasted Acorn squash with walnuts and cranberries
179
The perfect acorn squash side dish. It's sweet and savory and so delicious.
6
2 acorn squash
1 tablespoon olive oil
1/2 tsp. salt
1/4 tsp. pepper
2 tablespoons brown sugar
2 tablespoons butter
1/4 cup walnuts, coarsely chopped
1/4 cup dried cranberries
1 tablespoon olive oil
1/2 tsp. salt
1/4 tsp. pepper
2 tablespoons brown sugar
2 tablespoons butter
1/4 cup walnuts, coarsely chopped
1/4 cup dried cranberries
Preheat oven to 400 degrees F.
Cut the squash in half, remove all the seeds with a spoon and then carefully cut each half into 4 wedges.
Place the wedges into a large baking dish then drizzle with olive oil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
199mg
8% DV
Fat
7g
11% DV
Protein
1g
3% DV
Carbs
14g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 14%
Polysaturated Fat 0.99g 6%
Monosaturated Fat 3g 21%
Cholesterol 10mg 3%
Sodium 199mg 8%
Potassium 199mg 5%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 8g 16%
Vitamin A 292IU 5%
Vitamin B6 0.13mg 6%
Vitamin C 5mg 8%
Calcium 24mg 2%
Iron 0.5700000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
