Side DishesApril 02, 2016
Calories
212
Sodium
1666mg
69% DV
Fat
11g
18% DV
Protein
4g
9% DV
Carbs
21g
7% DV
Fiber
2g
10% DV
Roasted Asparagus with Garlic, Lemon and Parmesan Cheese
145
Roasted Asparagus with Garlic, Lemon and Parmesan Cheese
2
16 asparagus stalks trimmed of tough ends
2 teaspoons olive oil
2 teaspoons olive oil
Preheat the oven to 450 degrees.
Combine olive oil, garlic and lemon zest in a small bowl.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
212
Sodium
1666mg
69% DV
Fat
11g
18% DV
Protein
4g
9% DV
Carbs
21g
7% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat4g25%
Monosaturated Fat5g31%
Cholesterol10mg3%
Sodium1666mg69%
Potassium348mg9%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g3%
Vitamin A1111IU22%
Vitamin B60.07mg3%
Vitamin C5mg8%
Calcium58mg5%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.