Side Dishes
April 19, 2014
Calories
29
Sodium
40mg
1% DV
Fat
2g
3% DV
Protein
0.3g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
Roasted Potatoes with Vegetables
8
6
1 pound potatoes ( chopped, cubes )
½ cup carrot ( chopped, cubes )
½ cup onion ( chopped, cubes )
½ cup green pepper ( chopped, cubes )
1 teaspoon garlic ( finely chopped )
1 tablespoon vegetable oil
to taste salt, paprika and pepper
1 tablespoon parsley ( finely chopped )
½ cup carrot ( chopped, cubes )
½ cup onion ( chopped, cubes )
½ cup green pepper ( chopped, cubes )
1 teaspoon garlic ( finely chopped )
1 tablespoon vegetable oil
to taste salt, paprika and pepper
1 tablespoon parsley ( finely chopped )
Mix to bowl potatoes, onions, carrot, green peppers, and garlic. Add vegetable oil, salt, and pepper parsley to bowl. Mix well. Cover bowl and refrigerate for 15 minutes. Preheat oven to 350 degrees F....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
29
Sodium
40mg
1% DV
Fat
2g
3% DV
Protein
0.3g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
0.16g
1%
Monosaturated Fat
0.37g
2%
Cholesterol
0.13mg
0%
Sodium
40mg
1%
Potassium
42mg
1%
Protein
0.3g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
0.8g
1%
Vitamin A
47IU
0%
Vitamin B6
0.14mg
6%
Vitamin C
0.7mg
1%
Calcium
6mg
0%
Iron
0.11mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
