Roasted Sweet Potato Onion Garlic Mash

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The best mashed potato recipe, roasted sweet potatoes, onion and garlic mashed.

4
1 ½ lbs. sweet potatoes
½ large onion, ½ inch slices
4 garlic cloves, skins still on
1 tsp. oil
1 tbsp. light butter
¼ cup non-fat milk
½ tsp. kosher salt
1/8 tsp. fresh ground black pepper
Preheat oven to 450°. Place sweet potatoes, onions and garlic on a baking sheet. Drizzle onions with oil. Bake for 35-45 minutes, or until sweet potatoes are fork tender an onions are slightly...
See the full directions on my site
Nutritions

Calories
102

Sodium
331mg
13% DV

Fat
4g
6% DV

Protein
1g
3% DV

Carbs
14g
4% DV

Fiber
2g
8% DV

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