Roasted Sweet Potato Onion Garlic Mash
30
4
1 ½ lbs. sweet potatoes
½ large onion, ½ inch slices
4 garlic cloves, skins still on
1 tsp. oil
1 tbsp. light butter
¼ cup non-fat milk
½ tsp. kosher salt
1/8 tsp. fresh ground black pepper
½ large onion, ½ inch slices
4 garlic cloves, skins still on
1 tsp. oil
1 tbsp. light butter
¼ cup non-fat milk
½ tsp. kosher salt
1/8 tsp. fresh ground black pepper
Preheat oven to 450°.
Place sweet potatoes, onions and garlic on a baking sheet. Drizzle onions with oil.
Bake for 35-45 minutes, or until sweet potatoes are fork tender an onions are slightly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
102
Sodium
331mg
13% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
