Main Dishes
July 09, 2014
Calories
40
Sodium
69mg
2% DV
Fat
2g
4% DV
Protein
0.9g
1% DV
Carbs
3g
1% DV
Fiber
0.3g
1% DV
Roasted Vegetable & Goat Cheese Flatbread
3
Roasted Vegetable & Goat Cheese Flatbread can be served for an easy meatless dinner, or sliced up in smaller pieces for an impressive appetizer. Either way you slice it, it is great!
8
1 box flat bread mix
? c. sun-dried tomato pesto
½ red bell pepper julienned
½ yellow bell pepper julienned
1 Tbsp. olive oil salt & pepper to taste ½ red onion diced
1 (4oz) pkg soft goat cheese
1 tsp Italian seasoning
? c. sun-dried tomato pesto
½ red bell pepper julienned
½ yellow bell pepper julienned
1 Tbsp. olive oil salt & pepper to taste ½ red onion diced
1 (4oz) pkg soft goat cheese
1 tsp Italian seasoning
Preheat your oven to 400. On a foil lined baking sheet, spread out the peppers and onions. Toss with 1 Tbsp olive oil and salt & pepper. Place in oven and bake for 20 minutes.
Meanwhile, prepare flat bread...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
40
Sodium
69mg
2% DV
Fat
2g
4% DV
Protein
0.9g
1% DV
Carbs
3g
1% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.86g
4%
Polysaturated Fat
0.24g
1%
Monosaturated Fat
1g
10%
Cholesterol
1mg
0%
Sodium
69mg
2%
Potassium
12mg
0%
Protein
0.9g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
0.8g
1%
Vitamin A
47IU
0%
Vitamin B6
0.03mg
1%
Vitamin C
0.0mg
0%
Calcium
9mg
0%
Iron
0.22mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
