Main Dishes

Rockfish with Avocado

163
4
1 cup ripe avocado, mashed 2 garlic cloves, minced
½ cup yogurt
Pepper and salt to taste
2 tbsp. olive oil
1 lb. pound rockfish fillet
4 pcs. cherry tomatoes
½ cup cucumber, cubed
1 persimmon, blanched peeled and quartered
1 tbsp. apple cider
Combine the avocado, yogurt, and garlic in a blender to make a smooth puree. Pulse beat for about 3 minutes and set aside. In a skillet, melt the butter and sear the rockfish fillet for 3 to 5 minutes per...
See the full directions on my site
Nutritions

Calories
620

Sodium
1034mg
43% DV

Fat
29g
45% DV

Protein
10g
20% DV

Carbs
79g
27% DV

Fiber
4g
16% DV

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