Rosé & Watermelon Smoothie

36

A rosé wine and watermelon smoothie recipe that's perfect for summer. A cold and refreshing summery drink perfect to beat the heat of the summer. A delicious wine & frozen watermelon recipe to pair with light meals for dinner or lunch.

Watermelon has extremely high water content. It's the perfect fruit to eat on a hot day. But, to combat the watery smoothie problem, it is best to freeze the watermelon overnight. When choosing your watermelon, look for a seedless variety to make your life easier. If you can't find seedless watermelon, take the time to pick out the seeds before you freeze it.Peel and cut the melon into small chunks. You can pickle the watermelon rind to avoid waste. Pickled watermelon rind is a great afternoon snack.

Serve smoothies in chilled glasses. For garnish, place a few wedges of watermelon aside when cutting your watermelon. A sprig of fresh mint will add a pretty pop of green once you are ready to serve.

2
3 cups frozen seedless watermelon (frozen, cut into 1/2-inch chunks)
1 cup Rose wine
1/2 cup yogurt
3 tablespoons maple syrup
Garnish:
2 sprigs mint
2 small wedges of fresh watermelon
  1. Cut watermelon into small chunks.
  2. Make sure watermelon chunks are fairly small to make it easier to blend into the smoothie.
  3. Transfer the watermelon onto a baking sheet and freeze...
    See the full directions on my site
Nutritions

Calories
555

Sodium
73mg
3% DV

Fat
4g
7% DV

Protein
6g
12% DV

Carbs
114g
38% DV

Fiber
7g
29% DV

Delicious 3-Bean Spanish Vegan Paella

287

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

273
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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