Soups
December 30, 2012
Calories
80
Sodium
26mg
1% DV
Fat
5g
7% DV
Protein
6g
13% DV
Carbs
0.4g
0% DV
Fiber
0.4g
1% DV
Rotisserie Chicken Stock in the Crock Pot
27
Homemade chicken stock doesn't get any easier than this Crock Pot method!
6
Rotisserie chicken carcass, 1 cup of baby carrots, 1 onion sliced in half with skin left on, 10-12 peppercorns, 4 cups of water
Cook on low for 4-6 hours then strain the mixture to produce your lovely, homemade stock. I made three cups of stock with these ingredients.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
80
Sodium
26mg
1% DV
Fat
5g
7% DV
Protein
6g
13% DV
Carbs
0.4g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
1g
7%
Monosaturated Fat
2g
14%
Cholesterol
28mg
9%
Sodium
26mg
1%
Potassium
71mg
2%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
0g
0%
Vitamin A
52IU
1%
Vitamin B6
0.13mg
6%
Vitamin C
0.7mg
1%
Calcium
4mg
0%
Iron
0.34mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.