Main DishesApril 23, 2013
Calories
685
Sodium
1223mg
50% DV
Fat
28g
43% DV
Protein
32g
65% DV
Carbs
72g
24% DV
Fiber
8g
33% DV
Salmon Tacos with Cabbage Slaw
266
These salmon tacos are great because you can prep the fish and slaw ahead of time and just cook off the fish when you are ready to eat. Serve in corn or flour tortillas with a little dollop of sour cream and you have a delicious and easy taco!
4
For the Tacos:
2 T. olive oil, divided
1 T. chili powder
1 T. fresh lime juice
1/4 t. salt
1/8 t. pepper
4 (4 oz.) salmon fillets
For the Cabbage Slaw:
1 (10 oz.) bag angel hair coleslaw
1 green (or red, or yellow) bell pepper, thinly sliced
1/3 c. thinly slice red onion (about 1/2 a medium onion)
1/4 c. chopped cilantro
3 T. lemon juice
1 T. olive oil
1/4 t. salt
1/8 t. pepper
2 T. olive oil, divided
1 T. chili powder
1 T. fresh lime juice
1/4 t. salt
1/8 t. pepper
4 (4 oz.) salmon fillets
For the Cabbage Slaw:
1 (10 oz.) bag angel hair coleslaw
1 green (or red, or yellow) bell pepper, thinly sliced
1/3 c. thinly slice red onion (about 1/2 a medium onion)
1/4 c. chopped cilantro
3 T. lemon juice
1 T. olive oil
1/4 t. salt
1/8 t. pepper
For the tacos:
Combine 1 T. oil, chili powder, lime juice, salt and pepper. Rub the spice mixture over the salmon. Preheat a saute pan over medium heat and cook salmon, turning once, until cooked...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
685
Sodium
1223mg
50% DV
Fat
28g
43% DV
Protein
32g
65% DV
Carbs
72g
24% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat11g73%
Monosaturated Fat12g75%
Cholesterol2mg0%
Sodium1223mg50%
Potassium879mg25%
Protein32g65%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar32g65%
Vitamin A733IU14%
Vitamin B61mg92%
Vitamin C8mg13%
Calcium202mg20%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.