CasserolesJuly 03, 2013
Calories
453
Sodium
554mg
23% DV
Fat
22g
35% DV
Protein
19g
38% DV
Carbs
40g
13% DV
Fiber
3g
13% DV
Salsa Chicken Bake
8
Sometimes when I make chicken tacos I end up with bunches of extra shredded chicken. After eating chicken soft tacos for 2 nights, I decided we needed to change it up. Using the Classic Cornbread recipe that I posted a couple months back as a base I added a layer of shredded chicken with a bit of salsa & cream cheese, some additional shredded cheese & baked it all together. Once done garnish with some diced tomato, green onion & of course a dollop of sour cream.
6
Cornbread base:
1 1/4 cups flour
3/4 cup yellow corn meal
1/4 cup sugar
2 t baking powder
1/2 t salt
1 cup milk
1/4 cup vegetable oil
1 egg, beaten
Chicken Filling:
1 cup shredded chicken
1/2 cup salsa
4 oz cream cheese, softened
1 cup shredded colby/jack cheese
Toppings:
Diced tomato
Green Onion
Olives
Sour Cream
1 1/4 cups flour
3/4 cup yellow corn meal
1/4 cup sugar
2 t baking powder
1/2 t salt
1 cup milk
1/4 cup vegetable oil
1 egg, beaten
Chicken Filling:
1 cup shredded chicken
1/2 cup salsa
4 oz cream cheese, softened
1 cup shredded colby/jack cheese
Toppings:
Diced tomato
Green Onion
Olives
Sour Cream
Preheat oven to 400ยบ degrees.
Spray 9x13 baking pan with non-stick spray.
Combine dry ingredients.
Stir in milk, oil, and egg, mixing just until combined.
Pour batter into prepared pan.
Mix together...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
453
Sodium
554mg
23% DV
Fat
22g
35% DV
Protein
19g
38% DV
Carbs
40g
13% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g75%
Polysaturated Fat1g11%
Monosaturated Fat5g36%
Cholesterol80mg27%
Sodium554mg23%
Potassium521mg14%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar12g25%
Vitamin A630IU12%
Vitamin B60.49mg24%
Vitamin C3mg5%
Calcium270mg27%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.