DessertsSeptember 21, 2016
Calories
725
Sodium
114mg
4% DV
Fat
45g
69% DV
Protein
18g
37% DV
Carbs
61g
20% DV
Fiber
13g
52% DV
Salted Caramel Breakfast Smoothie
135
If you think paleo recipes have to be boring, and thus hampering your will to get up in the morning, try this breakfast smoothie. Sweet meets salty. Caramel meets almond butter. The rich, creamy, decadent flavor will have you thinking twice about gluten-free and dairy-free and all things free.
1
½ cup cashew cream (see Notes for cashew cream recipe)
¼ cup almond butter (I like Kirkland brand from Costco)
1 tsp chia seeds
2 pitted Medjool dates, quartered
? cup maple syrup
? tsp sea salt
handful of ice cubes
dash of vanilla extract, optional
¼ cup almond butter (I like Kirkland brand from Costco)
1 tsp chia seeds
2 pitted Medjool dates, quartered
? cup maple syrup
? tsp sea salt
handful of ice cubes
dash of vanilla extract, optional
1. Combine cashew cream, almond butter, and chia seeds in blender and mix on high speed until blended.
2. Add dates and maple syrup. Continue blending on high speed until dates are broken down into tiny...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
725
Sodium
114mg
4% DV
Fat
45g
69% DV
Protein
18g
37% DV
Carbs
61g
20% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat7g48%
Monosaturated Fat25g157%
Cholesterol48mg16%
Sodium114mg4%
Potassium1033mg29%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar39g79%
Vitamin A537IU10%
Vitamin B60.27mg13%
Vitamin C2mg4%
Calcium409mg40%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.