DessertsNovember 13, 2013
Calories
907
Sodium
1453mg
60% DV
Fat
39g
61% DV
Protein
11g
22% DV
Carbs
133g
45% DV
Fiber
5g
20% DV
Salted Caramel Pumpkin Cheesecake
308
Pumpkin cheesecake is brought to the next level with salted caramel and a salty sweet crust.
8
Crust:
2 1/2 cups of mini pretzels (I used gluten free pretzels but if you don’t follow a gluten free diet, feel free to sub regular pretzels)
3 cups of Cinnamon Chex (which is also gluten free)
6 tablespoons of homemade salted caramel sauce
Salted Caramel Sauce:
1 cup of butter
2 cups of light brown sugar
1/2 tablespoon of vanilla
1 cup of light cream
1-2 teaspoons of sea salt *I highly recommend letting the caramel cool a bit so that it is still warm but won’t burn you and tasting it and adding salt to your liking*
Filling:
1 1/2 cups of fat free ricotta
1 cup (1 full package) of mascarpone cheese
1/8 cup of honey or maple syrup (I used honey)
1/8 cup of homemade salted caramel sauce
1 cup of pumpkin
3 eggs
1 heaping tablespoon of cinnamon
1 teaspoon of pumpkin pie spice
2 1/2 cups of mini pretzels (I used gluten free pretzels but if you don’t follow a gluten free diet, feel free to sub regular pretzels)
3 cups of Cinnamon Chex (which is also gluten free)
6 tablespoons of homemade salted caramel sauce
Salted Caramel Sauce:
1 cup of butter
2 cups of light brown sugar
1/2 tablespoon of vanilla
1 cup of light cream
1-2 teaspoons of sea salt *I highly recommend letting the caramel cool a bit so that it is still warm but won’t burn you and tasting it and adding salt to your liking*
Filling:
1 1/2 cups of fat free ricotta
1 cup (1 full package) of mascarpone cheese
1/8 cup of honey or maple syrup (I used honey)
1/8 cup of homemade salted caramel sauce
1 cup of pumpkin
3 eggs
1 heaping tablespoon of cinnamon
1 teaspoon of pumpkin pie spice
Start by making the salted caramel sauce. In a medium saucepan, melt 2 sticks of butter over medium low heat. When the butter is melted, add 2 cups of brown sugar and stir constantly until combined. It will...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
907
Sodium
1453mg
60% DV
Fat
39g
61% DV
Protein
11g
22% DV
Carbs
133g
45% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g119%
Polysaturated Fat3g21%
Monosaturated Fat12g77%
Cholesterol111mg37%
Sodium1453mg60%
Potassium362mg10%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar63g127%
Vitamin A2643IU52%
Vitamin B60.4000000000000001mg20%
Vitamin C6mg10%
Calcium190mg19%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
