Side Dishes

Sandi's Sweet Potato Casserole

40

With Thanksgiving around the corner this Sweet Potato Casserole is perfect. My version is very sweet and tastes just like candy so for all of you with a sweet tooth, this is perfect for you! It’s made with lots of brown sugar and cinnamon so your kitchen will smell wonderful!

12
5 medium to large sweet potatoes
1 tbsp. pure vanilla extract
1 tbsp. pure maple syrup
1 cup packed dark brown sugar(divided)
½ cup walnuts (optional)
1 heaping tbsp. cinnamon
1 tbsp. melted butter
pinch of salt
Cooking spray
Preheat oven to 350 degrees. Mix together half of the brown sugar and the walnuts and set aside Wash potatoes and place them in a large baking dish and bake until done, approximately an hour and a...
See the full directions on my site
Nutritions

Calories
122

Sodium
6mg
0% DV

Fat
3g
4% DV

Protein
1g
2% DV

Carbs
21g
7% DV

Fiber
0.9g
3% DV

Marinated Taro Root

624

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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