Main DishesJune 23, 2017
Calories
294
Sodium
1337mg
55% DV
Fat
8g
12% DV
Protein
20g
40% DV
Carbs
36g
12% DV
Fiber
3g
14% DV
SAUCY TOFU PAD THAI RECIPE
30
If this cookbook thing doesn’t work out, we’ve always got Bangkok. We’ll open a street stall of our own and take the others by storm with our unsurpassed version of their national dish. Sure, our competition will use similar ingredients, but our vibrant Pad thai will be adored for its spot-on sauce-to-noodle ratio, golden-cooked tofu and still-crispy bean sprouts. So delicious, we’ll have longer lines than the women offering “soapies.”
6
1 (1 lb/454g) package wide rice stick noodles
4 tsp vegetable oil, divided in half
1 (12oz/350g) package extra firm tofu, cut into 1/2-inch cubes
2 large eggs
3 large egg whites
2 cups fresh bean sprouts
1/2 cup minced fresh flat-leaf parsley
Sweet Chili Sauce
1 1/4 cups Heinz chili sauce
1/2 cup packed brown sugar
4 tbsp water
2 tbsp fish sauce
1 tbsp fresh lime juice
2 tsp grated fresh ginger
2 /3 cup coarsely chopped dry roast peanuts, for topping
Lime wedges, for serving
4 tsp vegetable oil, divided in half
1 (12oz/350g) package extra firm tofu, cut into 1/2-inch cubes
2 large eggs
3 large egg whites
2 cups fresh bean sprouts
1/2 cup minced fresh flat-leaf parsley
Sweet Chili Sauce
1 1/4 cups Heinz chili sauce
1/2 cup packed brown sugar
4 tbsp water
2 tbsp fish sauce
1 tbsp fresh lime juice
2 tsp grated fresh ginger
2 /3 cup coarsely chopped dry roast peanuts, for topping
Lime wedges, for serving
1) Cook noodles in boiling water for 5 minutes. Drain and rinse under cold water.
2) In a large skillet, heat 2 tsp oil over medium- high heat. Cook tofu for 5-7 minutes, until browned. Remove from pan....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
294
Sodium
1337mg
55% DV
Fat
8g
12% DV
Protein
20g
40% DV
Carbs
36g
12% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat1g12%
Monosaturated Fat2g13%
Cholesterol12mg4%
Sodium1337mg55%
Potassium525mg15%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar26g52%
Vitamin A265IU5%
Vitamin B60.5000000000000001mg25%
Vitamin C6mg11%
Calcium392mg39%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.