Main DishesAugust 07, 2016
Calories
2190
Sodium
10012mg
417% DV
Fat
84g
130% DV
Protein
71g
143% DV
Carbs
303g
103% DV
Fiber
22g
89% DV
Sausage and Peppers with Zucchini Noodles
33
Sausage and Peppers with Zucchini Noodles & hearty pasta sauce - topped off with yummy melted blend of Mozzarella, Asiago, & Parmesan cheese.
1 tablespoon olive oil
1 lb spicy Italian chicken sausage
1 lb sweet Italian chicken sausage
3 Peppers (red, orange and yellow) chopped into 1 inchx2 inch strips
2 medium onions rough chopped into 1 inch pieces
6 smashed and rough chopped garlic cloves
1 teaspoon salt and pepper
3 small zucchinis (zoodled)
1 jar Ragu Homestyle Pasta Sauce (I used the Thick & Hearty Roasted Garlic... for this recipe.)
10 fresh basil leaves cut into long thin strips
4 ounces each of these cheeses, shredded: Mozzarella, Parmesan and Asiago
1 lb spicy Italian chicken sausage
1 lb sweet Italian chicken sausage
3 Peppers (red, orange and yellow) chopped into 1 inchx2 inch strips
2 medium onions rough chopped into 1 inch pieces
6 smashed and rough chopped garlic cloves
1 teaspoon salt and pepper
3 small zucchinis (zoodled)
1 jar Ragu Homestyle Pasta Sauce (I used the Thick & Hearty Roasted Garlic... for this recipe.)
10 fresh basil leaves cut into long thin strips
4 ounces each of these cheeses, shredded: Mozzarella, Parmesan and Asiago
Nutritions
Calories
2190
Sodium
10012mg
417% DV
Fat
84g
130% DV
Protein
71g
143% DV
Carbs
303g
103% DV
Fiber
22g
89% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat31g159%
Polysaturated Fat20g130%
Monosaturated Fat31g198%
Cholesterol209mg70%
Sodium10012mg417%
Potassium1919mg54%
Protein71g143%
% DAILY VALUE*
Total Carbohydrate
Fiber22g89%
Sugar203g406%
Vitamin A6438IU128%
Vitamin B611mg571%
Vitamin C35mg59%
Calcium1132mg113%
Iron10mg60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.