Main DishesMay 23, 2016
Calories
1882
Sodium
48mg
2% DV
Fat
194g
298% DV
Protein
5g
10% DV
Carbs
2g
0% DV
Fiber
2g
9% DV
Sausage Breakfast Combo
Super easy and quick breakfast combo that incorporates green vegetables in a traditional breakfast.
2
Half pound Jimmy Dean pork sausage or chorizo sausage
1-2 tablespoons olive oil
2 eggs
Salt and pepper to taste
Paprika and dried tarragon to taste (optional)
2 cups of spring mix
Pico de gallo
1-2 tablespoons olive oil
2 eggs
Salt and pepper to taste
Paprika and dried tarragon to taste (optional)
2 cups of spring mix
Pico de gallo
Heat a large nonstick skillet over medium-high heat. Add sausage and cook for 5-7 minutes, crumbling with your spatula.
Once the sausage is done, push it to the side of the skillet leaving enough room to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1882
Sodium
48mg
2% DV
Fat
194g
298% DV
Protein
5g
10% DV
Carbs
2g
0% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat56g284%
Polysaturated Fat21g133%
Monosaturated Fat116g725%
Cholesterol2mg0%
Sodium48mg2%
Potassium48mg1%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar0.2g0%
Vitamin A2IU0%
Vitamin B62mg105%
Vitamin C2mg4%
Calcium4mg0%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.